Built to Last
Narrated by Joe Scalora
- Released
- July 16, 2025
- Length
- 5 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- New Line Books
Built to Last offers a straightforward, science-based approach to achieving lifelong fitness through a comprehensive plan that enhances strength, boosts energy, and uplifts mood, regardless of age. The audiobook features 84 accessible workouts, along with cutting-edge strategies drawn from exercise science and neuroscience, designed to maximize your fitness results. Additionally, it provides practical tips for stress management and habit formation, ensuring that staying active fits seamlessly into your busy life. Your journey towards a healthier, balanced lifestyle begins with Built to Last, guiding you every step of the way.
RecentAudiobook tracks David Amerland and over 143,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Boston Way
Mark Kurlansky
The Board and the CEO
Peter Greer
From Diversity to Inclusion
John McCann, John and Katie McCann
Allen Carr's Easy Way to Enjoy Exercise
Allen Carr
Good Sugar Bad Sugar
Allen Carr
Intentional
David Amerland
The Sniper Mind
David Amerland
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
Mindful Eating
The Great Courses
The Complete Self Mastery Collection
Ralph Waldo Emerson, Napoleon Hill, Sun Tzu, Friedrich Nietzsche, James Allen, Miyamoto Musashi, Marcus Aurelius, Carl Jung, Florence Scovel Shinn, Felix R. Buchwald
The Complete Strategy Collection
Niccolo Machiavelli, Sun Tzu, Miyamoto Musashi, Timeless Lore - editor
MeatEater's Campfire Stories: Discoveries, Revelations & Near Misses
Mike Carey, Steven Rinella, Chris Williams, Jeff Jones, Chad Martin