Beat Stress in 15 Minutes
Narrated by Melinda Wade
- Released
- February 1, 2020
- Length
- 1 hr 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Jennifer N. Smith
This audiobook offers simple and practical techniques to help you reduce stress in just 15 minutes a day, empowering you to regain control over your life. It explores how stress impacts various areas such as work, home, and finances, providing step-by-step guidance to address these challenges. Designed to be accessible and effective, it aims to help listeners develop life-changing skills to manage stress more confidently.
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