The Attention Recovery Plan
Narrated by Silas Aiton
- Released
- April 28, 2026
- Length
- 8 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Australia Audio
"The Attention Recovery Plan" by David Gillespie offers a practical guide to help individuals reduce their digital device usage, improve focus, and reconnect with their passions and loved ones. Drawing on the latest research and real-life stories, the book addresses how technology companies design for addiction and provides clear strategies for reclaiming mental clarity and attention. It is a resource for those ready to challenge tech's hold and rediscover the joys of real life.
RecentAudiobook tracks David Gillespie and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Wild Creature Mind
Steve Biddulph
Wild Creature Mind
Steve Biddulph
Taming Toxic People
David Gillespie
Brain Reset
David Gillespie
An Upside Down Boy
Christopher Milne
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Treating Anxiety
The Great Courses, Ellen Hendriksen
Classic Authors Super Set Series, Vol.1
Arthur Conan Doyle, Mark Twain, Jane Austen, Agatha Christie, Lucy Maud Montgomery
The Traditional Detectives Collection
Arthur Conan Doyle, Agatha Christie, G. K. Chesterton, Dorothy L. Sayers, Josephine Tey, GK Chesterton
The Dichotomy of Leadership
Jocko Willink, Leif Babin
Leadership Strategy and Tactics
Jocko Willink
How They Did It
Robert Jordan