Mindful Confidence & Self-Esteem: Mindfulness Bundle
Narrated by Catherine Perry , Joel Thielke , Rachael Meddows
- Released
- November 1, 2018
- Length
- 5 hrs 23 mins
- Format
- Meditation
- Publisher
- Hypnosis Enterprises, LLC
This mindfulness bundle offers guided scripts designed to foster self-care, confidence, and positive beliefs through practices like meditations, affirmations, and mindful awareness. It aims to help listeners develop a stronger connection to themselves and cultivate a positive mindset. The program can be used over a period of 21 days or as needed, and is suitable for listening while awake or asleep.
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