Borderline Personality Disorder and Trauma
Narrated by Valerie Gilbert
- Released
- August 5, 2024
- Length
- 4 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- PKJ Publishing
This practical audiobook offers insights into borderline personality disorder, exploring its signs, symptoms, and the connection between trauma and BPD. It provides effective strategies for self-care, resilience, and navigating challenges, along with information on therapies and medications. The guide aims to empower listeners to take control of their lives and foster a brighter, more hopeful future through understanding and holistic approaches.
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