Reasons Not to Worry

Released: October 10, 2023
Length: 8 hrs 25 mins
Format: Unabridged Audiobook
Publisher: Harper

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In Reasons Not to Worry, Brigid Delaney explores how the ancient wisdom of Stoic philosophers can help us find meaning, peace, and agency in modern life. Over the course of a year, she personally tests the teachings of Seneca, Epictetus, and Marcus Aurelius, sharing humorous and insightful lessons along the way. This engaging and practical guide offers fresh perspectives on relinquishing control, embracing mortality, and building community to lead a more fulfilling life.

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