The Diet Hack
Narrated by Matthew Boston
- Released
- August 27, 2019
- Length
- 8 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"The Diet Hack" by Tim Steele is a practical guide that explores why most diets fail and offers evidence-based strategies for lasting weight loss. Drawing on extensive research and industry insights, it aims to help listeners overcome persistent weight challenges and approach dieting with confidence. The book includes both audio and an accompanying PDF to support understanding and implementation.
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