Perimenopause
Narrated by Caroline Miller
- Released
- February 14, 2014
- Length
- 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Yap Kee Chong
This audiobook, Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change, offers practical guidance to help women navigate the physical and emotional changes associated with perimenopause. It covers topics such as diet planning, mental wellness, hormone therapy, and health preservation, aiming to transform this life stage into a positive and manageable experience.
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