Fatty Liver Protocol
Narrated by Dr. Michelle Carabache
- Released
- November 11, 2021
- Length
- 4 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Dr. J. Matthew Durham
"Fatty Liver Protocol" offers a comprehensive guide to understanding and addressing nonalcoholic fatty liver disease through diet and exercise. It provides practical tools such as meal plans, recipes, and grocery lists, along with insights into how liver health impacts overall well-being. The program emphasizes simple lifestyle changes, including nutrition and easy workouts, to help improve energy levels and support a healthier body, even for those new to fitness.
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