Micro Habits
Narrated by Craig Patterson
- Released
- October 15, 2019
- Length
- 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Brian Ledger
This audiobook offers practical strategies for building effective habits through the power of micro habits, starting with small, achievable goals that can seamlessly integrate into your daily routine. It covers distinctions between regular and micro habits, techniques for making habits stick, and methods for overcoming challenges and habit killers. With insights on planning and establishing new routines, this book aims to help listeners improve their lives by creating lasting, positive habits.
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