Yoga Beats Arthritis
Narrated by Lorraine Sharon Roth
- Released
- February 9, 2023
- Length
- 1 hr 6 mins
- Format
- Unabridged Audiobook
- Publisher
- E. Barnett
This audiobook explores how yoga can help seniors manage arthritis and enhance their quality of life during their golden years. It highlights the health benefits of incorporating yoga into daily routines and emphasizes living actively and happily in later life. The content aims to inspire seniors to embrace yoga as a supportive practice for aging gracefully.
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