The Book of Knowing
Narrated by Jennifer Ness
- Released
- March 2, 2023
- Length
- 1 hr 56 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
This book, written by psychologist Gwendoline Smith, offers an accessible and humorous approach to understanding your mind and managing your feelings. It explains in clear, simple language what happens when you're overwhelmed, anxious, or confused. The book aims to help readers adapt and feel more comfortable in their place in the world.
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