The Book of Knowing

Released: February 2, 2023
Length: 1 hr 56 mins
Format: Unabridged Audiobook
Publisher: W. F. Howes Ltd

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Written in an accessible and humorous style, this book offers insights into understanding your mind and managing your feelings effectively. Psychologist Gwendoline Smith uses her scientific expertise to explain what happens when you're overwhelmed, anxious, or confused, helping you adapt and feel more positive about your place in the world.

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