The Book of Feeling Blue
Narrated by Jennifer Ness
- Released
- January 10, 2023
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
The Book of Feeling Blue provides a reassuring and accessible exploration of depression, explaining its various forms and offering practical advice for managing the condition. Written in a friendly tone, the book covers all aspects of depression, including ways to support loved ones, and includes a therapist's evidence-based toolkit to help navigate this common mental health challenge.
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