Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
Narrated by Gary Westphalen
- Released
- September 19, 2018
- Length
- 2 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- WebWorld Internet
This audiobook provides comprehensive insight into high blood pressure, highlighting its connection to lifestyle and diet rather than genetics. It covers essential facts, dietary influences, and practical solutions, including the DASH diet and meal plans, to help listeners take steps toward better heart health and manage their blood pressure effectively.
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