Body-Confident
Narrated by Annabelle Tudor
- Released
- January 31, 2024
- Length
- 6 hrs 48 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperAudio
This practical guide by body-confidence parenting coach Emma Wright offers research-based strategies for fostering healthy habits in children without fostering body obsession. It addresses how parents can navigate conversations about food and weight, counter cultural pressures to be thin, and support positive self-image, while reducing power struggles and parental guilt. Drawing on current evidence, the book emphasizes the power of doing less to promote overall well-being and confidence in kids.
RecentAudiobook tracks Emma Wright and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Body-Confident
Emma Wright
The Soulmate
Sally Hepworth
Change Your Life in an Hour
Laura Archer
The Anxious Generation
Jonathan Haidt
Happy Days
Gabrielle Bernstein - introduction
The Happiness Hypothesis
Jonathan Haidt
The Stimulati Experience
Gabrielle Bernstein - introduction, Jim Curtis
A Guide to Confident Living
Dr. Norman Vincent Peale
The Power of Positive Faith with Bonus Book The Greatest Thing in the World (Original Classic Edition)
Norman Vincent Peale, Henry Drummond, Dr. Norman Vincent Peale
The Power of Mind over Body
The Great Courses, Jo Marchant
Your Best Brain: The Science of Brain Improvement
The Great Courses, John Medina
Daring Greatly
Brené Brown