You Are Not What Your Ex Told You
Narrated by Kathleen Li
- Released
- July 18, 2026
- Length
- 2 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Independently published
"You Are Not What Your Ex Told You" by Modern Monk is a guide to overcoming the effects of emotional abuse, gaslighting, and self-doubt. It provides tools to recognize manipulation, break free from harmful patterns, and rebuild confidence and inner stability. The book emphasizes reclaiming your identity and trusting yourself again, offering hope and practical strategies for healing and self-empowerment.
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