Intermittent Fasting for Women
Narrated by Kenzy S. Taha
- Released
- April 1, 2020
- Length
- 4 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Joanna Greenwood
This audiobook offers guidance on practicing intermittent fasting effectively, with a focus on how women can tailor this approach to suit their unique needs. It explores the various benefits of fasting, including weight loss and improved health, while addressing key considerations for women to achieve optimal results. Perfect for those seeking to understand how to incorporate intermittent fasting into their routine safely and successfully.
RecentAudiobook tracks Joanna Greenwood and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Intermittent Fasting and Autophagy: 2 Audiobooks in 1
Joanna Greenwood
Plant Based Diet for Beginners
Karen Viviette
Emotional Eating and Overeating
Manuel Nestor Eagle
Fat Chance
Robert H. Lustig
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
The Diabetes Code
Dr. Jason Fung
The Case for Keto
Gary Taubes
The Plant Paradox
Steven R. Gundry MD
Unlocking the Keto Code
Steven R. Gundry MD
Good Calories, Bad Calories
Gary Taubes
Metabolical
Robert H. Lustig
Food Fix
Mark Hyman MD