Crave Peace Not Cookies
Narrated by Mandy Grand Grierson
- Released
- August 20, 2025
- Length
- 4 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Claudia Talboom
Crave Peace Not Cookies is a practical guide designed to help emotional eaters break free from cycles of guilt, guilt, and bingeing by addressing underlying emotional patterns and unhealed trauma. It offers science-backed tools, somatic techniques, and mindset strategies to heal the root causes of stress eating, fostering a healthier, more liberated relationship with food without rules or shame.
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