Rewire Your Anxious Brain
Narrated by Kevin Harding , Cody Cunningham
- Released
- June 18, 2020
- Length
- 3 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Fernando Lopez
"Rewire Your Anxious Brain" offers insights into understanding and transforming anxiety by exploring how the brain's wiring can be reshaped for a more positive, calm, and confident mindset. The audiobook provides practical tools for managing physical symptoms, overcoming panic attacks, and enhancing social relationships, guiding listeners toward personal growth and emotional well-being.
RecentAudiobook tracks Fernando Lopez and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Feel Good Fast
Fernando Lopez
Keeping Love Alive as Memories Fade
Gary Chapman, Edward G. Shaw, Debbie Barr, Dr. Gary Chapman
Seen. Known. Loved
Gary Chapman, R. York Moore, Dr. Gary Chapman
Shyness and Social Anxiety
Jessica Smith
Awakened Empath
Erick Danloop
Unlock the Potential of Weight Loss Medications
The Great Courses
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
The High 5 Habit
Mel Robbins
Can't Hurt Me
David Goggins
The Light We Carry
Michelle Obama
Feeling Is the Secret
Matt Dinniman, Neville Goddard