Live Longer, Live Better
Narrated by AI Voice Josh Greenwood
- Released
- October 18, 2025
- Length
- 3 hrs 12 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently published
Live Longer, Live Better is a comprehensive longevity guide that emphasizes syncing daily habits with your body's natural rhythms to promote healthy aging. It offers evidence-based, medication-free strategies tailored for those over 60, including biohacking techniques, nutritional advice, functional fitness, and circadian rhythm optimization. Designed to be accessible and senior-friendly, the book aims to help readers enhance their vitality and enjoy an active, purpose-driven life.
RecentAudiobook tracks Dr. Peter Marshall and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Reversing Type 2 Diabetes For Seniors
Dr. Peter Marshall
The Two-Week Diabetes Reset
Dr. Peter Marshall
Super Immunity Guided Detox with Dr. Joel Fuhrman
Dr. Joel Fuhrman
Tiny Tweaks
Tamsin Haleshenk
Top 10 Supplements
Tamsin Haleshenk
All About Menopause
Erlinda Sabili
Balance Exercises for Seniors Simplified
Erlinda Sabili
Eat to Live
Dr. Joel Fuhrman
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
The No. 1 Dad Book
James Patterson
Your New Life with Adult Children
Gary Chapman, Ross Campbell, Dr. Gary Chapman
Mindful Eating
The Great Courses