Yoga Weight Loss System
Narrated by Sheila Book
- Released
- December 27, 2013
- Length
- 1 hr 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Yoga Weight Loss System
The Yoga Weight Loss System, created by instructor Charry Morris, offers a comprehensive guide to losing weight through yoga, emphasizing both the "how" and the "why" of each pose. With insights suitable for beginners and athletes alike, the system also covers dietary advice and includes personal support from Charry herself. This structured approach aims to help individuals start their yoga-based weight loss journey with confidence.
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