The 7 Skills to Lasting Health
Narrated by Serene Allison , Pearl Barrett
- Released
- June 2, 2026
- Length
- 2 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Blackstone Publishing
"The 7 Skills to Lasting Health" by Pearl Barrett and Serene Allison offers biblically sound, research-based guidance for achieving sustainable health and weight management without fad diets. The book emphasizes seven practical lifestyle skills that promote long-term transformation, complemented by 28 easy recipes. This straightforward, holistic approach helps readers focus on simple, effective habits to foster a healthier and more balanced life.
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