Vagus Nerve
Narrated by Poppy Royana
- Released
- February 20, 2020
- Length
- 3 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- Susanne Moriarty
This audiobook explores the vital role of the vagus nerve and how activating it through exercise can aid in reducing inflammation, depression, trauma, and anxiety. It provides insights into the nerve's functions and its connection between the mind and body, offering new techniques and methodologies for stimulating overall health. Ideal for those interested in understanding how to harness their body's innate healing powers, it presents practical information to support wellness and resilience.
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