Vagus Nerve Made Easy
Narrated by AI Voice Josh Greenwood
- Released
- June 5, 2025
- Length
- 3 hrs 30 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently published
"Vagus Nerve Made Easy" offers a gentle, science-based 4-week plan to help you restore nervous system balance and reduce fatigue, tension, and emotional upheaval. Through practical exercises, holistic tools, and clear guidance, the audiobook aims to help you cultivate calm, connection, and long-term well-being without complex theories or spiritual practices. It includes daily practices, journaling prompts, and bonus resources to support your journey toward feeling safe and at ease in your body.
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