The Little Book of Resilience
Narrated by Camilla Rockley
- Released
- September 5, 2019
- Length
- 1 hr 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Gaia
The Little Book of Resilience offers practical tools and advice to help individuals strengthen their mental, emotional, and physical resilience in the face of life's challenges. Through exercises and tips, it encourages embracing change, setting goals, and nurturing oneself, providing warm, supportive guidance for navigating life's unpredictable twists and turns.
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