The Counselling Sessions

This audiobook presents a series of scripted counselling sessions based on real-life experiences, illustrating the use of Solution-Focused Therapy to address issues like low mood and depression. It includes therapist notes that explain the reasoning behind questions and responses, offering insight into the therapeutic process. The approach emphasizes clients' strengths and encourages future-oriented thinking to uncover solutions. Authored by psychologist Louise Palmer, the work draws on her extensive expertise in providing brief, resource-focused therapy to diverse clients.