Mental State

In Mental State, Dr. Mark Cross examines the strengths and shortcomings of Australia's mental health system, drawing on his experience as a psychiatrist and his personal struggles with anxiety. Blending his own stories with insights from patients and practitioners, he explores the challenges faced by those seeking mental health care and discusses what improvements are needed. Written in a warm and engaging style, the book offers a compassionate look at mental ill-health and the ways we can better support wellbeing.