How to Stop Negative Thoughts with EMDR Therapy
Narrated by Morgan Scott
- Released
- August 8, 2025
- Length
- 1 hr 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Serpens
"How to Stop Negative Thinking with EMDR Therapy" introduces a clinically proven approach to transforming negative beliefs that can hinder personal growth and happiness. The book explains how EMDR techniques, originally used for traumatic events, can be applied to reshape thought patterns and improve various aspects of life, including relationships, careers, and health. It outlines practical steps to achieve emotional and psychological freedom, fostering positive beliefs for a more fulfilling life.
RecentAudiobook tracks Katherine Andler and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Brain-Boosting Foods for Women with ADHD
Estelle Rose
A-Z of Healing the Daughters of Narcissistic Mothers
Katherine Andler
Empowered Women with ADHD
Estelle Rose
What to Expect in EMDR Therapy
Katherine Andler
The Easy Way to Enjoy Flying
Allen Carr
Allen Carr: The Easy Way to Overcome Anxiety
Allen Carr
Happy Days
Gabrielle Bernstein - introduction
The Stimulati Experience
Gabrielle Bernstein - introduction, Jim Curtis
The Radiant Coat
PhD Clarissa Pinkola Estés Ph.D.
The Creative Fire
PhD Clarissa Pinkola Estés Ph.D.
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Existentialism and the Authentic Life
The Great Courses, Skye Cleary