Life Skills For A Broken World
Narrated by Casey Withoos
- Released
- April 9, 2024
- Length
- 4 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"Life Skills for a Broken World" by Dr. Ahona Guha offers a practical and evidence-based approach to maintaining psychological well-being amidst life's challenges. Drawing on various therapeutic techniques, the book provides guidance on managing emotions such as heartbreak, grief, and anxiety, while fostering hope and resilience. It aims to equip readers with essential skills to navigate a complex and often tumultuous world with greater tranquility and joy.
RecentAudiobook tracks Dr. Ahona Guha and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
If I Should Lose You
Natasha Lester
The Mother-in-Law
Sally Hepworth
The Good Sister
Sally Hepworth
Allen Carr's Easy Way to Quit Smoking
Allen Carr
Painting Night Sky
Audible Sleep
The Star Map
Audible Sleep
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Treating Anxiety
The Great Courses, Ellen Hendriksen
Theatre of the Imagination, Volume One
PhD Clarissa Pinkola Estés Ph.D.
Feeling Is the Secret
Matt Dinniman, Neville Goddard
Never Finished
David Goggins
The High 5 Habit
Mel Robbins