The Trauma of Shame and the Making of the Self

This audiobook explores the pervasive influence of shame on our thoughts and behavior, revealing how early humiliations can shape our self-perceptions and social interactions. It examines the distinction between healthy and toxic shame, highlighting how harmful shame can threaten a person's sense of self and well-being. Written from a psychodynamic depth psychology perspective, it aims to deepen understanding of shame and support the healing process.