Nutrition Made Clear
Narrated by Roberta H. Anding
The Great Courses: Better Living
- Released
- July 8, 2013
- Length
- 18 hrs 39 mins
- Format
- Lecture
- Publisher
- The Great Courses
This comprehensive series of 36 lectures, led by award-winning dietitian Professor Anding, offers evidence-based insights into healthy eating and living, helping listeners navigate misconceptions and identify trustworthy nutrition information. Covering topics from understanding nutrients to creating personalized diet and exercise plans, the course provides practical tips for applying nutritional science to daily life. Designed to educate and motivate, it serves as a valuable resource for anyone interested in improving their health and well-being.
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