Relieve Your Worry
Narrated by Matthew McKay Ph.D. , Patrick Fanning
- Length
- 21 mins
- Format
- Abridged Audiobook
- Publisher
- New Harbinger Publications, Inc.
"Relieve Your Worry" offers listeners a transformative journey to a calmer mindset through four effective techniques designed to alleviate anxious or negative thoughts. Accompanied by soothing New Age music, this audiobook encourages the release of worry and invites a deeper appreciation for the present moment, promoting overall well-being and joy.
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