Trusting the Gold
Narrated by Tara Brach
- Released
- June 15, 2021
- Length
- 3 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- St. Martin's Essentials / Sounds True
In "Trusting the Gold," Tara Brach guides listeners on a journey to rediscover the innate goodness within themselves and others. Drawing from over four decades of experience as a meditation teacher and psychologist, she combines timeless Buddhist wisdom with modern techniques to help cultivate awareness, love, and freedom. The program encourages individuals to embrace the present moment, foster self-compassion, and reconnect with the beauty of humanity, promoting healing and joy even amidst emotional struggles.
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