Trusting Yourself: Flow Breathing
Narrated by Sharon Salzberg
- Released
- April 1, 2026
- Length
- 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In the iMeditate Guided Practice Audio Series, Sharon Salzberg leads listeners through a calming meditation designed to help them connect with their breath and cultivate trust in their interconnection with the world around them. This practice encourages a deeper awareness of one’s natural flow and creates a sense of support through mindfulness.
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