The Power of When
Narrated by Michael Breus PhD
- Released
- September 13, 2016
- Length
- 10 hrs
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown & Company
Discover the optimal timing for daily activities, from drinking coffee to exercising, in Dr. Michael Breus's engaging audiobook, The Power Of When. Utilizing cutting-edge research on chronotypes, this program helps listeners align their routines with their body's natural rhythms for improved health and productivity. After taking a comprehensive Bio-Time Quiz, you'll learn when to tackle over 50 different activities, all presented in a fun and accessible format complete with quizzes and guidelines.
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