Fit for Life
Narrated by Noah Michael Levine , Marie Hoffman
- Released
- June 12, 2020
- Length
- 5 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Grand Central Publishing
"Fit for Life" is an international bestseller that presents an easy-to-follow weight-loss plan, challenging traditional diet myths. Authored by nutritional specialists Harvey and Marilyn Diamond, the book reveals how to enjoy a variety of foods without counting calories while achieving permanent weight loss and increased energy. It includes essential principles, a 4-week meal plan, recipes, and tips for exercise, making it a comprehensive guide for anyone looking to transform their health and lifestyle.
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