The Addiction Recovery Skills Workbook

This audiobook offers an integrative seven-step program designed to help individuals overcome drug and alcohol addiction. Written by addiction expert Suzette Glasner-Edwards, it combines evidence-based techniques from cognitive behavioral therapy, motivational interviewing, and mindfulness-based relapse prevention to empower listeners in their recovery journey. Ideal for those struggling with addiction, as well as their loved ones and professionals, this resource aims to equip listeners with the tools needed to create a personalized recovery plan and reclaim a meaningful life.