Cover of Healing Black Fatigue

Healing Black Fatigue

Narrated by Carmen Jewel Jones

Released
October 20, 2026
Length
5 hrs 50 mins
Format
Unabridged Audiobook
Publisher
Highbridge Audio
This book offers over fifty practical, culturally grounded practices aimed at Black healing, addressing the physical, emotional, and spiritual toll of navigating racism. It provides tools for setting boundaries, building supportive communities, and transforming pain into positive action, all rooted in Black cultural traditions. Whether for immediate relief or long-term growth, the guide seeks to support individuals in reclaiming their peace and resilience.

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