Wellmania

Wellmania is a humorous and candid exploration of the wellness industry, as journalist Brigid Delaney personally tests various health trends—from fasting to meditation—to determine what truly works. Through her self-deprecating storytelling, she examines the meaning of wellness and the cultural obsession with health, all while questioning if achieving complete well-being is even possible. The book offers an entertaining look at modern health practices and their often bizarre or costly extremes.