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Mental Toughness Training

Ian Tuhovsky

Narrated by Randy Streu

Positive Psychology Coaching Series

Released
October 26, 2020
Length
3 hrs 26 mins
Format
Unabridged Audiobook
Publisher
Ian Tuhovsky
Follow Ian Tuhovsky View on Audible apple
This insightful audiobook offers a practical guide to developing emotional intelligence, enabling listeners to better understand, manage, and channel their emotions for improved confidence, resilience, and relationships. Drawing from extensive research, it provides strategies to tame negative feelings, enhance self-awareness, and foster mental strength, helping individuals navigate stressful times and achieve personal growth.
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