Alkaline Diet for Beginners 2019
Narrated by Connor Chaney
- Released
- December 17, 2019
- Length
- 3 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Jeff Cook
The audiobook explores the principles of the alkaline diet, which emphasizes balancing acid and alkaline levels in the body to promote health. It discusses how dietary choices can influence the body's pH, which is measured on a scale from zero to 14, with seven being neutral. The content highlights the importance of consuming alkaline foods to counteract acidity and maintain overall wellness.
RecentAudiobook tracks Jeff Cook and over 144,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Anti-Inflammatory Diet and Alkaline Diet Two Books in One
Jeff Cook
Keto Bread
Jeff Cook
The New Primal Blueprint
Mark Sisson
Good Sugar Bad Sugar
Allen Carr
Feel Great Lose Weight
Rangan Chatterjee
The Keto Reset Diet
Mark Sisson, Brad Kearns
Mindful Eating
The Great Courses
Nutrition Made Clear
The Great Courses, Roberta H. Anding
Allen Carr's Easy Way to Quit Vaping
Allen Carr
Feel Better In 5
Rangan Chatterjee
Cannabis Life
Paul Parker
Chakras: Chakra Balancing for Busy People: Restore Holistic Wellness, Stimulate Healing, and Create a Mindful Lifestyle in 7 Days or Less
Marta Tuchowska