RecentAudiobook
Cover of Anti Inflammatory Diet

Anti Inflammatory Diet

Matthew Ward

Narrated by Kevin Theis

Released
February 1, 2017
Length
1 hr 39 mins
Format
Unabridged Audiobook
Publisher
Matthew Ward
Follow Matthew Ward View on Audible amazonapple
This audiobook offers insights into understanding and combating inflammation naturally through the Anti Inflammatory Diet. It explains what inflammation is, its causes, and how dietary choices can help manage or prevent chronic inflammation. Additionally, it includes practical strategies and over 40 recipes to support an anti-inflammatory lifestyle.
food lifestylehealth fitness

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