RecentAudiobook
Cover of Gut Feelings

Gut Feelings

Will Cole

Narrated by Caroline Hewitt , Dr Will Cole

Released
April 27, 2023
Length
6 hrs 4 mins
Format
Unabridged Audiobook
Publisher
Yellow Kite
Follow Will Cole View on Audible amazonapple
This audiobook offers a comprehensive approach to healing the emotional and physical aspects of your relationship with food, emphasizing the connection between gut health and emotional well-being. Guided by Dr. Will Cole, it features a 21-day plan that combines healing recipes, dietary guidance, and mindfulness practices to address stress, shame, and gut inflammation. The program aims to help listeners understand and improve the gut-brain connection, promoting self-love and holistic wellness.
food lifestylehealth fitnesspersonal development

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