RecentAudiobook
Cover of Health Hacks: Effective Health Tips from 100+ Medical Doctors

Health Hacks: Effective Health Tips from 100+ Medical Doctors

Dr. Samantha Wellappili Fraser Wood

Narrated by Gayaneh Lara

Released
April 13, 2023
Length
1 hr 41 mins
Format
Unabridged Audiobook
Publisher
Dr Samantha Wellappili, Fraser Wood
Follow Dr. Samantha Wellappili View on Audible apple
This health-focused audiobook offers practical, evidence-based tips from over 100 medical doctors to help listeners improve various aspects of their well-being. Covering topics such as nutrition, sleep, stress, fitness, and more, it provides easy-to-understand advice, recipes, exercises, and strategies to support a healthier, more vibrant life. Suitable for all levels of health and fitness, it aims to bridge the gap between scientific research and everyday action.
food lifestylehealth fitness

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